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It's time for a definition. When we say high-calorie foods pejorative, we mean foods which contain so little energy that the body uses more energy to digest and absorb nutrients. So if you drag the calories you burn calories you eat, the result will be negative. Only through the digestion of food you've eaten, there will be a net loss of energy or negative energy balance. This is what happens if you want to lose weight, but with this food, you should not do anything but eat to run.
To make a list of negative calorie foods, we must be clear exactly what we mean. There has been some confusion about this phrase. Some thought that this type of food contains no calories at all. This right may not be as long as all foods that contain at least some energy.We will present a list of such foods. If you follow it, not necessarily without other types of food will increase metabolism naturally, and the result is weight loss - especially compared to a meal where these foods are not included.
There are, however, many clues in the medical literature and the lay public experience on how the food is at the origin and / or contribute to the current epidemic of chronic diseases and autoimmune diseases. There are many schemes used by many people with varying degrees of success in improving their health, despite the general lack of scientific evidence of its effectiveness iron clad. A clue to the cause and relief of foodborne diseases can be induced in proteins known as lectins that are present in all foods.
Animal and plant food complex containing both proteins called lectins. These proteins are usually accompanied by the possibility of sugar or carbohydrates on the surface of human cells. Some of these proteins can cause aggregation of human red blood cells, a process known as agglutination. Ky process happens when someone gets the wrong type of blood during transfusions. Indeed, agglutination of red blood cells of any person or group of people is the basis for testing blood groups. There is some information that the blood can affect how people react to certain foods, even if the blood type specific diet is obviously inaccurate. Mortgage or to commit some food lectins can initiate a series of specific cellular effects. These reactions may mimic hormones or cause changes in cells. This is called molecular mimicry.
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